9. Meditation & Relaxation For Your Health moderated by Pragito Dove
In these inspiring and empowering relaxation sessions, Ms. Dove shares basic principles of meditation and shows you how to discover your path to peace and wellness. Soft music paired with meditation bring anxiety relief, opening your heart to love and happiness and revitalizing your energy. Classes are one hour including Q & A.
4 sessions 9:00-11:00 Wednesdays, Feb 13-Mar 6